FREE Mindfulness taster session

Carer Support Dorset are offering a FREE taster session of Mindfulness on Monday 28 June, 2.30pm-3.45pm.


The session will cover what mindfulness is and share some meditations and ways to use mindfulness practices in everyday life.


To book on this free session, email admin@carersupportdorset.co.uk or phone 0800 368 8349.




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