Don't lose your Christmas cheer.

Christmas is the most stressful time of the year for many people.

The British Association of Anger Management has collated a plan

to help you avoid the stress, and associated anger.

We have looked at both the pre-Christmas preparation

period, and Christmas itself. We have added some interesting

statistics about how we experience Christmas in the UK.

Please click the ink if you want to read more .

Download PDF • 25.65MB

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